So here’s what I got out of this cleanse:
When I woke up the third day of the cleanse, I finally saw the flat stomach I was looking for – no more bloat. The first and second days I was feeling a little blah probably from my stomach getting used to all the liquid. But on the third day, I felt good.
My main goal in doing a cleanse is to just feel better, a little lighter and to reset. I don’t want to see that I’ve lost a magical 5 lbs or anything because Lord knows I’m going to gain that right back the day after.